Obesity is the frequent condition and extremely correlated with an elevated incidence of many diseases. About one-third of US adults (30%) and (15%) of youngsters are obese. Obesity is the major concern not only in USA but even in India and different pars of the world. Hence prevention and early treatment is the one answer .
Obesity is the generalized accumulation of fats in the physique above the actual level. Weight acquire not solely causes cosmetic downside but additionally will increase the risk of high blood pressure, diabetes, heart problems, bone and joint problem and also cancer.
Obesity is related to stress, psychological dysfunction like despair, complication of being pregnant, menstrual irregularities, etc. So it is vitally essential to contemplate these components in the treatment.
Easy methods to measure the fat accumulation? It’s measured by Body Mass Index (BMI)
BMI around 25 kg/sq m is Normal
BMI between 25 and 29.9kg/sq m is Preobese
BMI above 30 is Obese.
CAUSES OF OBESITY
Diabetes Mellitus
Hypertension
Heart problems
Hereditary or genetic factor
Thyroid dysfunction – Hypothyroid
Sedentary way of life – lack of train, no bodily exercise
Mental stress, nervousness and depression.
Improper and dangerous food habits like consuming junk, fatty food.
Use of medication like steroids, hormonal drugs for longer time.
COMPLICATIONS OF OBESITY
Accumulation of fat in several internal organs of our body leading to varied disorders.
Cardiovascular disease and high blood pressure as a consequence of improve of pressure on heart from fat accumulation.
Fatty liver attributable to accumulation of fats in liver.
Excessive cholesterol level.
Respiratory disorder resulting from extra weight achieve causing stress on heart and lungs.
Arthritis or joint pain particularly arthritis of knee joints.
Gallstones due improve in ldl cholesterol level.
Colon cancer, breast cancer, endometrial cancer are often associated with overweight people.
HOMEOPATHIC TREATMENT WITH NUTRITIONAL DIET
Prevention is always higher than cure. Hence it’s always advisable to take the right weight loss plan in an effort to prevent obesity if it is main household history. However many individuals neglect this reality and later it becomes troublesome to scale back the physique weight.
The one answer for this downside is homeopathic treatment together with auxiliary strategies like-
Homeopathic therapy is at all times based mostly on proper case historical past and treatment depends from individual to individual as a result of no two people are similar.
Along with treatment, exercise and correct nutritional eating regimen can be recommended.
Avoid smoking and alcohol.
Daily train like strolling , jogging, aerobics, weight lifting, and so on relying on the body capacity.
Yoga can be one most essential issue weight management.
Avoid fatty, oily food instead take excessive fibrous meals, fruits, juices and soups.
Enhance bodily exercise in daily life routine.
Correct sleep which rejuvenates the mind and helps to scale back stress.
Do not watch TV while having meals.
WHY ONLY HOMEOPATHY?
Homeopathic medicine won’t solely scale back your fats and weight but in addition handle your associated problems. For instance – Suppose the weight acquire is because of stress, the homeopathic remedy will assist you to to overcome the stress and calm your thoughts together with reduction of weight.
No Side-results
No habit to drugs or no withdrawal effects
Homeopathic medicines are available at very cheap rates.
Helps and improves the immune system.
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